A new social media trend promises a healthier brain with a simple finger exercise.

A 20-year clinical trial found that one specific type of cognitive training may significantly reduce dementia risk, offering ...

Ambitious studies have been examining the protective effects of diet, exercise and socializing — with surprising results.

A ground-breaking study of 6,000 Australians is assessing whether diet and exercise can dramatically reduce a person's risk of developing dementia — and potentially reverse some of its symptoms. The ...

Regular physical activity is one of the best things that you can do to reduce your risk of developing dementia. Does a lack of exercise increase the risk of dementia? A lack of physical exercise is ...

As we age, our ability to go through life independently becomes more important—and it involves both physical and cognitive ...

SCIENTISTS have revealed how much sleep and exercise is needed to lower the risk of dementia. Getting moving for at least 150 minutes each week could lower your risk of disease by up to 25 per cent, ...

The link between exercise and dementia could be stronger than initially thought, with new research showing that even thinking about exercise can be beneficial for brain function. University of the ...

A BBC Morning Live doctor has revealed that a finger exercise sweeping TikTok could be a surprisingly powerful weapon in the ...

Higher physical activity in midlife was associated with a 40% lower dementia risk over 26 years. Late-life physical activity also was linked with less dementia risk. Exercise and activity can increase ...

A FADING memory can feel like an inevitable part of ageing. You start to misplace your keys, then have trouble remembering your neighbours’ names, before getting lost on your way home from your local ...