"Taking on a mud run and OCR event is a great way to challenge your level of fitness and overall athleticism," says leading online personal trainer Scott Laidler. "It will also tax you mentally as ...

Obstacle course racing (OCR) and mud runs have been popular since 2012—nearly 500,000 people participated in 2017 according to a recent industry report. Odds are if you are a runner, many of your ...

Obstacle course racing (OCR) is becoming increasingly accessible to the everyday fitness enthusiasts—and more visible. Most strikingly, there has been an obvious trickle down effect from OCR racing to ...

An obstacle course is a series of challenging physical obstacles that an individual or team must navigate, usually while being timed. These include running, jumping, crawling, swimming, and balancing ...

Obstacle course racing (OCR) has boomed in recent years and every event will lay claim to being the biggest, the baddest and the best. From the original Tough Guy race, designed to be so hard few ...

With popular obstacle- and ninja-style shows taking over TV, you might be curious what it takes to become a part of the competition. One expert ninja says this curiosity can springboard you quickly to ...

PEOPLE WHO want to achieve their fitness goals beyond logging time in typical gym work may want to check out Pretty Huge Obstacles (PHO). Touted as Asia’s largest indoor obstacle course training ...

Five members of team ELLE are taking on the Men’s Health Survival of the Fittest this Saturday – a 10k assault course at Wembley Park. We headed to the Reebok Sports Club in Canary Wharf for some last ...